First Fridays Ayurveda Lecture at Trilogy Yoga in Long Beach

Satyam Healing Arts & Trilogy Yoga present


Monthly Ayurvedic Lecture Inspiring Health and Wellness


With Goyo Fawley & Anita Sundaram


First Fridays Ayurveda Lecture Series at Trilogy Yoga in Long Beach

Ayurveda and Yoga are sister sciences. These ancient practices are India’s gifts to mankind and guide one toward a holistic path of wellness and peaceful living.  Adopting core principles of Ayurveda promote balance and health through conscious lifestyle practice inspiring optimal health and vitality in all aspects of life.

Enjoy a beautiful evening with friends and members of our local yoga community as we gather to learn from the teachings of Ayurveda. Each month will introduce basic principles of Ayurveda related to a particular topic and provide tools for home practice.  Evenings begin with a delicious vegetarian meal followed by a 90-minute discussion.  The series are on-going but complete as a single session. Come on out and join us.

Find out about the next First Fridays on our events page.

 Every First Friday of the month 6:30pm – 8:30pm

Trilogy Yoga 3141 E. Broadway Long Beach, CA 90803

$15 donation includes vegetarian dinner & lecture

Please RSVP and register via email: • 562-900-0124