Events & Retreats

Upcoming Events:

atmatruthLAtma Yoga Soul Immersion and Holistic Yoga Teacher Training with Saul David Raye & Special Guest Teachers

Module 2: Transformation – March 16 – 25,  Ojai, CA – more info

Module 1:  Embodiment – July 7 – 16,  Ojai, CA – more info

Module 2: December 8 – 17, Ojai, CA – more info

*Goyo & Satyam Healing Arts offer Ayurvedic Meals and Ayurveda Lectures for these trainings.


“Yoga Shodhana – The Ayurveda detox practice for mind and body purification”

tripuri April 18 – Yogalution, Long Beach, CA – more info

April 12 – Blue Moon Yoga, Fresno, CA – more info

Cleansing is a very important aspect of the Ayurvedic seasonal routine. We realize the most benefit when we cleanse in the seasonal transitions of spring and fall.   Spring is the perfect time to reflect, renew and recharge on all levels. To inspire and support positive transformation we look to Ayurveda and the tradition of Shodhana Chikitsa (cleansing therapies) to manifest health and new possibilities in all aspects of our lives.

Join Anita Sundaram for a special 3-hour dynamic Veda Yoga practice designed to support the seasonal qualities of new beginnings, transformation and detox. Benefits of this practice include: improved digestion, sound sleep, balanced energy, glowing skin and purified body and mind!

The Yoga Shodhana intensive includes:

  • Ayurvedic teas – promoting internal detox
  • Tailam – herbalized oils applied to the entire body to mobilize fat-soluble toxins
  • Challenging Yoga Asana – inspired movement to release deep-seated toxins
  • Pranayama – cultivate inner fire & harmonize the nervous system with breath work
  • Mantra – create transformation through the power of vibrational sound
  • Tapas – heat as a therapeutic element deepens the purification
  • Mediation – grow in the experience of mental clarity
  • Intention Setting – get clear and visualize new possibilities
  • Rehydrating beverage and light fruit at conclusion.

Manditory for practice:

  • properly nourished and hydrated – no food two hours prior to practice
  • yoga mat
  • 3 large towels to cover yoga mat, 3 hand towels
  • favorite tea mug
  • large bottle of water (bring hot/warm water in a thermos if possible)
  • tight fitting clothing – we will apply oil all over the body and sweat a lot!

Please Note: This workshop in for persons with previous yoga experience and is physically challenging. Practitioners with injuries or persons with any medical condition where strenuous physical activity in a heated room could pose health risk are not allowed to participate. Contradictions for practice could include: heart disease, high blood pressure, hypertension, fibromyalgia, history of seizures or any other acute or chronic health issue and pregnancy.


Guatemala 200hr Mystical Yoga Teacher Training 

IMG_1882May 30-June 20

Mystical Yoga Farm, Lake Atitlan, Guatemala

If you are feeling called to grow in your yoga practice and cultivate a deeper relationship to living a life in balance as you explore becoming a certified yoga teacher we invite you to follow your heart and take a journey of personal transformation as we spend 21 days on majestic Lake Atitlan and the land of the Maya.

Anita and I support School Yoga Institute and their vision of sharing Sadhana Yoga offering Yoga Alliance certified 200 hr. teachers trainings at some of the most beautiful places on the planet.

More Info


Past Events:

Mayan Immersion Guatemala

Are you feeling called to discover a deeper aspect of yourself? Have you ever dreamed of going to a place that takes your breath away? Come with us and slip away as we sip the nectar of life in the magical land of the Maya. Join Anita and Goyo, guests teachers and indigenous shamans for a special pilgrimage of the heart as we explore some of Guatemala’s most sacred sites.

Our intention is to combine the relaxation and renewal of time on retreat with the excitement and discovery of a cultural and archaeological adventure.

This journey is dedicated to inspire a connection to balanced living and a deep appreciation of the Mayan culture.

We begin our time together in the quaint town of Antigua then spend the first few days on the road as we travel north to the Peten Basin for an archaeological exploration of the pyrimids and sacred lost cities of Tikal and Yazha.

We will then travel south to Lake Atitlan and enjoy a more relaxed schedule with daily yoga, meditation and ayurveda wellness sessions, personal time to reflect and relax or explore the lakeside villages. Our final day will take us back to the cobble stone streets of Antigua.

Dates and final itinerary for this immersion are still in the works, please express your interests as we want offer something very special for this intimate gathering.

We welcome you to this sacred land of the Maya.

Om Shanti…
Goyo and Anita

 

 

 

 


Dinacharya Workshop – Daily Rituals For Balanced Living – Sunday December 2nd, 1 – 3:30 pm at Trilogy Yoga in Long Beach

It’s that time of year again… so come on in out of the cold and share in the tradition of Dinacharya (the Ayurvedic daily routine). In experiential session we will teach and practice how to detox and nourish the five sense organs along with other home remedies which:

– Support immune function
– Improve complexion and circulation to hands & feet
– Soften dry skin
– Improve circulation to cold hands and feet
– Calm the nervous system and improve concentration
– Strengthen digestive system
– Promote sound sleep
– Improve oral health
– Heighten sense of taste and sound
– Soothe tired and strained eyes
– Prevent tinnitus (ringing ears)

Bring a friend, a beach towel and your underwear.
Reservations suggested: seva@satyamhealingarts.com – 562-900-0124 


First Fridays Ayurveda Lecture  Series –  Trilogy Yoga Long Beach

Satyam Healing Arts & Trilogy Yoga present

FIRST FRIDAYS

Monthly Ayurvedic Lecture Inspiring Health and Wellness

 

With Goyo Fawley & Anita Sundaram


ANCIENT WISDOM – MODERN LIFESTYLE – INNER BEAUTY


  • April 5th 2013 – New Beginnings and Spring Cleansing
  • November 2nd 2012- Flow Into Fall
  • September 7th 2012 –  Samprapti and the Ayurvedic concept of disease manifestation.
  • July 6th 2012 – Agni – Understanding our digestive fire
  • May 4thv2012 – Rasayana & Ayurvedic Rejuvenation
  • April 6th 2012 – Spring Cleansing – Healthy cleansing and detox in the season

First Fridays Ayurveda Lecture Series at Trilogy Yoga in Long Beach

Ayurveda and Yoga are sister sciences. These ancient practices are India’s gifts to mankind and guide one toward a holistic path of wellness and peaceful living.  Adopting core principles of Ayurveda promote balance and health through conscious lifestyle practice inspiring optimal health and vitality in all aspects of life.

Enjoy a beautiful evening with friends and members of our local yoga community as we gather to learn from the teachings of Ayurveda. Each month will introduce basic principles of Ayurveda related to a particular topic and provide tools for home practice.  Evenings begin with a delicious vegetarian meal followed by a 90-minute discussion.  The series are on-going but complete as a single session. Come on out and join us.

Find out about the next First Fridays on our events page.


 Every First Friday of the month 6:30pm – 8:30pm

Trilogy Yoga 3141 E. Broadway Long Beach, CA 90803

$15 donation includes vegetarian dinner & lecture

Please RSVP and register via email: seva@satyamhealingarts.com

www.satyamhealingarts.com/firstfridays • 562-900-0124

________________________________________

Spring Detox Workshop, Sunday April 29th –  Trilogy Yoga Long Beach

Satyam Healing Arts & Trilogy Yoga present

Yoga Shodhana

The Ayurveda detox practice for mind and body purification

__________

Sunday April 29th 1-4 pm

SWEAT, PURGE & CLEANSE every morsel of your body!

Spring brings the wonderful opportunity for transformation and new beginnings. Nature’s calling… it’s an inevitable aspect of the season… change is happening at every level everywhere you look. This is the time to reflect, renew and recharge on all levels, and to inspire and support positive transformation we look to Ayurveda and the tradition of Shodhana Chikitsa (cleansing therapies) to manifest health and new possibilities in all aspects of our lives.

Join Anita Sundaram and Goyo Fawley for a special 3 hour guided Veda Yoga practice designed to support the seasonal qualities of new begiggings through the process of detoxing and purifying mind and body.

The Yoga Shodhana intensive includes:

  • Ayurvedic teas – promoting internal detox
  • Tailam – herbalized oils applied to the entire body mobilize fat soluble toxins
  • Challenging Yoga Asana – inspired movement to release deep seated toxins
  • Pranayama – cultivate inner fire & harmonize the nervous system with breath work
  • Mantra – create transformation through the power of vibrational sound
  • Tapas – heat as a therapeutic element deepens the purification
  • Marma Therapy – learn to activate energetic power points on the body
  • Mediation – grow in the experience of mental clarity
  • Intention Setting – get clear and visualize new possibilities
  • Writing Meditation – begin to manifest in the clarity of high vibration
  • Dinacharya – learn daily rituals for home cleansing and rejuvenation
  • Rehydrating beverage and light fruit at conclusion.

Mandatory for practice:

  • * properly nourished and hydrated – no food two hours prior to practice
  • * yoga mat
  • * 3 large towels to cover yoga mat, 3 hand towels
  • * favorite tea mug
  • * large bottle of water (bring hot/warm water in a thermos if possible)
  • * tight fitting clothing – we will apply oil all over the body and sweat a lot!
  • * RSVP – space will be limited 562-900-0124 or seva@satyamhealingarts.com

Please Note: This workshop in for persons with previous yoga experience and is physically challenging. Practitioners with injuries or persons with any medical condition where strenuous physical activity in a heated room could pose health risk are not allowed to participate. Contradictions for practice could include: heart disease, high blood pressure, hypertension, fibromyalgia, history of seizures or any other acute or chronic health issue and pregnancy

Location:

Trilogy Yoga 3141 E. Broadway Long Beach, CA 90803

Investment: $30

________________________________________

Colorado Cleanse with Dr. John Doulliard

Cleansing is a very important aspect of the Ayurvedic seasonal routine. We realize the most benefit when we cleanse in the seasonal transitions of spring and fall.   Dr. John Douillard of the Life Spa in Boulder Colorado has developed a very practical and effective seasonal cleanse rooted in the tradition of Ayurveda.  Satyam Healing Arts supports and guides clients through various aspect of cleansing and detox therapies and is pleased to partner with Dr. Douillard and the Life Spa Team to offer you opportunities to safely and effectively cleanse from home.  To learn more follow the links below.

_________________________________________


Dinacharya Workshop – Daily Rituals For Balanced Living – March 4th 1-4 pm – Trilogy Yoga, Long Beach

Reservations suggested:  seva@satyamhealingarts.com – 562-900-0124

Bring yoga mat, large towel, shorts, tank top, water bottle & tea mug

_______________________________________